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Using sun cream, also known as sunscreen or sunblock, is essential for protecting your skin from the harmful effects of the sun’s ultraviolet (UV) radiation. Here are some important reasons why you should use sun cream:

  1. Prevents Sunburn: Sunburn is a visible sign of skin damage caused by excessive exposure to UV rays. Sun cream helps to block or absorb these harmful rays, reducing the risk of sunburn and the pain and discomfort associated with it.
  2. Reduces Skin Cancer Risk: Prolonged and unprotected exposure to UV radiation is a significant risk factor for skin cancer, including melanoma, the deadliest form of skin cancer. Sunscreen can help lower the risk by providing a protective barrier against harmful UV rays.
  3. Prevents Premature Aging: Sunscreen helps to prevent photoaging, which is the premature aging of the skin caused by UV radiation. Signs of photoaging include wrinkles, fine lines, and age spots. Regular use of sun cream can keep your skin looking youthful for longer.
  4. Maintains Even Skin Tone: Sunscreen can help maintain a more even skin tone by preventing the development of sunspots and discoloration caused by sun exposure.
  5. Protects Against UV Rays: Sunscreen blocks both UVA and UVB rays. UVA rays can prematurely age the skin and contribute to skin cancer, while UVB rays are the primary cause of sunburn. A broad-spectrum sunscreen provides protection against both types of UV rays.
  6. Prevents Sun Allergies and Sensitivities: Some people may develop skin allergies or sensitivities when exposed to the sun. Sunscreen can act as a protective barrier and reduce the likelihood of these reactions.
  7. Maintains Skin Health: Sun cream helps preserve the health of your skin by shielding it from harmful environmental factors. Healthy skin is more resilient and better equipped to protect your body from infections and other potential hazards.
  8. Year-round Protection: Sunscreen is not just for sunny days at the beach. UV rays can penetrate clouds and windows, meaning you should use sunscreen even on cloudy or indoor days.
  9. Helps Avoid Painful Sunburns: Sunburns can be painful and uncomfortable. By using sun cream, you can avoid the discomfort and potential skin damage caused by sunburn.
  10. Promotes Safe Sun Exposure: While it’s important to get some sun exposure to produce vitamin D, excessive and unprotected sun exposure can be harmful. Sunscreen allows you to enjoy the outdoors safely and responsibly.

Remember to apply sunscreen generously and reapply it every two hours, especially after swimming or sweating. Choose a sunscreen with an appropriate SPF (Sun Protection Factor) for your skin type and the level of sun exposure you’ll be experiencing. By making sun cream a regular part of your skincare routine, you can protect your skin and enjoy the outdoors while minimizing the risk of sun-related skin damage.

Using a good quality SPF Sunscreen Factor 50 will help protect the skin from sun damage. At Tranquillity I retail Heliocare SPF Broad Spectrum Sunscreen, Enquire at the salon for more details.

Remember, protecting your skin whilst having the treatment procedures will benefit the end result. There is no point in investing in advanced skin treatments if you are not protecting the results.

Lindsay x

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